JUMP START!  CLASS DESCRIPTIONS

LITTLE TWISTERS

Designed for toddlers 20 months to 3 years of age and a participating parent or caregiver. Through music and movement, students are introduced to spatial awareness, socialization and basic gymnastic skills in a fun, energized atmosphere with appropriately sized equipment. This is a 45 minute class.

SWINGING TWISTERS 3-4 years & TUMBLING TWISTERS 5-6 years

In a lively musical environment, this class begins with fun, fast-paced warm-ups.   This class is designed for children 3-4 years of age.  It introduces students to basic gymnastic positions and skills and utilizes appropriately sized gymnastics equipment.  Constantly changing gymnastics lesson plans are sure to keep kids moving and motivated.  Our popular obstacle courses,  zoo, and baseball circuits are always favorites!  This is a 60 minute class.

TUMBLING TWISTERS

This class is designed for children 5-6 years of age.  In  a lively musical environment, this class begins with fun, fast-paced warm-ups using loco motor movement, increased flexibility range, beginner strength exercises, and basic gymnastic positions and skills.  This is a 60 minute class.

This class for children 4-6 years of age who would like the challenge of a longer gymnastics class.   It is similar to our Tumbling Twister class, developing and strengthening basic gymnastics skills.   This is a 90 minute class.

JUMPSTARS

These classes are for girls ages 5-7 who want to take gymnastics to another level.  This class is for the younger gymnast who has mastered certain skills and would like to increase their gymnastics ability.   It is highly recommended students take this class 2 times per week.  Instructor recommendation is required.  This is a 90 minute class

GIRLS & BOYS BEGINNING FLIPS (these classes are for 7 and over)

This class is an introductory class designed for children 7 years and over.  The class emphasizes basic body positions and individual competency in all gymnastic areas including vault, bars, floor, and balance beam (girls). Strength and flexibility are incorporated into all rotations.  This is a 90 minute class.

INTERMEDIATE/ADVANCED FLIPS

This class is designed for students who have mastered specific gymnastic skills.  Increased strength and flexibility drills and more advanced gymnastic skill combinations are incorporated into this class.  Instructor recommendation is required for this 90 minute class.

A class just for you, just for girls, ages 10 and over!  Looking for something new, something active, something fun?  YOU GO GIRL is a fast moving class that combines gymnastics, tumbling, and conditioning into a 1 1/2 hour class.  This class will make you move and groove.  Bring a friend and share in some fun!

W.I.T. –WOMEN IN TRAINING

Throw on your sweats, pull back your hair and fill up that water bottle and get moving and shaking!  Join us for a unique one hour class designed for any woman who wants to get active and feel good!  Stretching, toning, and beginning gymnastics is a great work out for all women.  Challenge yourself and join us!

SPEED & AGILITY TRAINING

PARKOUR (FREERUNNING)

CLASS INFORMATION

All our class sessions are 7 weeks in length

45 minutes   $ 100

60 minutes   $  125

90 minutes   $ 150