Acrobatic Awareness Workshop

Join Yuri Marmerstein at Jump Start for a movement workshop with a focus on acrobatics!

This workshop will take participants through a wide variety of floor movement exercises with a focus on acrobatics.
The content will draw upon inspiration from different styles such as gymnastics, dance, capoeira, and martial arts in order to create an interesting movement vocabulary.

All levels of ability are welcome!

Topics of instruction include:

  • Physical Preparation to warm up the body and help prevent injury

  • Basic coordination necessary for learning acrobatic movements

  • How to reduce impact when jumping and landing

  • Learning to become comfortable with falling

  • Basics of acrobatics: handstands, rolls, and cartwheels

  • Floorwork and other moves depending on the level and desires of the group

  • Partner work to add an element of unpredictability

 

When: Friday, September 6, 2019

6:00-8:00pm

Where: Jump Start! Gymnastics 

23700 Mercantile Rd 

Beachwood OH, 44122

Cost: $50 before August 24th

$60 after August 24th