Acrobatic Awareness Workshop
Join Yuri Marmerstein at Jump Start for a movement workshop with a focus on acrobatics!
This workshop will take participants through a wide variety of floor movement exercises with a focus on acrobatics.
The content will draw upon inspiration from different styles such as gymnastics, dance, capoeira, and martial arts in order to create an interesting movement vocabulary.
All levels of ability are welcome!
Topics of instruction include:
Physical Preparation to warm up the body and help prevent injury
Basic coordination necessary for learning acrobatic movements
How to reduce impact when jumping and landing
Learning to become comfortable with falling
Basics of acrobatics: handstands, rolls, and cartwheels
Floorwork and other moves depending on the level and desires of the group
Partner work to add an element of unpredictability
When: Friday, September 6, 2019
Where: Jump Start! Gymnastics
23700 Mercantile Rd
Beachwood OH, 44122
Cost: $50 before August 24th
$60 after August 24th