Classes

A class for every age and stage

Small groups, age-appropriate equipment, and a clear path from first cartwheel to competitive-level skill.

Twister Classes · 20 months–7 years

Little Twisters

20mo–3.6yrs

Parent & child class introducing basic shapes and skills in a playful, energized setting on right-sized equipment.

45 min
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The Little Twisters class is geared toward children 2-3 years old participating with an adult caregiver. During the 45 minute class, the students are introduced to basic gymnastics skills and shapes in fun and energized atmosphere. They develop their motor and social skills while utilizing appropriately sized equipment.

Swinging Twisters

3–4.6yrs

First independent class: fast-paced warm-ups, basic positions, and fun obstacle-course stations built around skill progression.

1 hr
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The Swinging Twisters class for children who participate independently begins with fun, fast-paced stretching and warm-ups. During the hour-long class, students are introduced to basic gymnastic positions and skills utilizing appropriately sized gymnastics equipment. The students rotate through stations involving obstacle courses that are fun, easy to follow, and centered around skill progression.

Tumbling Twisters

4–5.6yrs

A longer class geared toward gymnastic elements, shapes, and strength, with an eye on school-readiness skills too.

1.25 hr
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The Tumbling Twisters class for children begins with a fun, fast-paced warm-up. It is geared towards 4- to 5-year-olds who are ready for a slightly longer class. The class focuses on gymnastic elements, shapes, skills, and strength while utilizing appropriately sized equipment. The class rotations are obstacle courses based on fun, proper progression, skill acquisition, and school readiness preparation. Offered during the Fall '26 Eight-Class Religious Observation Session.

Supersonic Twisters

5–6.11yrs

Boys & girls build the fundamentals that feed straight into the Flips program and into every other sport they play.

1.25 hr
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The Supersonic Twisters class for boys & girls. The class is focused on developing gymnastics elements, shapes, skills, and strength on appropriately sized equipment. The fundamental gymnastic skills learned serve as the foundation for physical fitness, coordination in all sports, readiness, and the Flips for Boys & Girls program. Offered during the Fall '26 Eight-Class Religious Observation Session.

Flip & Twist Transitional

5–7yrs

The bridge between Twisters and Flips for girls — elements, shapes, and strength that prep for the Flips Girls program.

1.25 hr
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The Flip & Twist Transitional class for girls focuses on developing gymnastics elements, shapes, skills, and strength, transitioning between the Twister & Flip Program. Fundamental gymnastic skills learned are the base for physical fitness, coordination for all sports & readiness for the Flips Girls program. Offered during the Fall '26 Eight-Class Religious Observation Session.

GymSkills for Boys

5–7yrs

Floor, vault, parallel bars, and Tumble Track work building toward front and back handsprings.

1.25 hr
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The GymSkills for Boys class focuses on developing strength, flexibility, and coordination through learning fundamental skills on floor, vault, parallel bars, and Tumble Track while building body awareness and agility and progressing from basic movements like rolls and handstands to more advanced skills like front & back handsprings.

Flip Classes · 7–17 years

GymSkills for Boys

7–12yrs

Strength, flexibility, and body awareness across floor, vault, parallel bars, and Tumble Track.

1.25 hr
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The GymSkills for Boys class focuses on developing strength, flexibility, and coordination through learning fundamental skills on floor, vault, parallel bars, and Tumble Track while building body awareness and agility and progressing from basic movements like rolls and handstands to more advanced skills like front & back handsprings.

Flips for Girls

7–10yrs

Beginner & intermediate. All four Olympic events plus our 50ft Tumble Trak, grouped by age and skill level.

1.25 hr
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Whether you're looking for a new activity or have been active in gymnastics for years, Flips For Girls is perfect for girls ages 7 and over who love gymnastics! Our encouraging coaches work with the girls to help them establish a strong foundation of skills in all areas of gymnastics. The gymnasts will be instructed on all the Olympic events (floor, beam, vault, and bars) and our 50ft Tumble Trak. From beginner to advanced, this class is structured to meet the needs of all levels of gymnasts and work with them to help them reach their goals. Groups are organized by age and skill level. Offered during the Fall '26 Eight-Class Religious Observation Session.

Flip & Salute

10–17yrs

Beginner & intermediate, with an emphasis on tumbling — Tumble Track, Air Trax, in-ground trampoline, and spring floor.

1.25 hr
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The Flip & Salute class is similar to our Flips for Girls class, except everyone is 10 years or older! It is an excellent gymnastics class for beginners as well as experienced gymnasts. The class includes instruction on all the Olympic events (vault, bars, beam, and floor), but is structured with an emphasis on tumbling skills utilizing our 50 ft of Tumble Track trampoline, Air Trax, in-ground trampoline & spring loaded floor exercise mat!

Flip, Salute & Medal

9–17yrs

Advanced class for gymnasts ready to commit twice a week. Skill evaluation required before registering.

1.5 hr · 2x/wk
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Our encouraging coaches work with the girls to help them establish a strong foundation of skills, progressing to advanced skill sets in all gymnastic events. Flip, Salute, & Medal! Advanced Gymnastics class is for girls 9-17 years old and is geared toward athletes who want to commit to gymnastic practice 2 days a week & have mastered basic gymnastics skills. A skill evaluation is required before registering for this class.

Jump Stars Prep-Team

6–12yrs

For gymnasts ready to commit two days a week and build a strong all-around foundation. Skill evaluation required.

1.5 hr · 2x/wk
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Our encouraging coaches work with the girls to help them establish a strong foundation of skills in all areas of gymnastics. The Jump Stars Team for Girls aged 6-12 years is geared toward the gymnast who would like to commit to 2 days of gymnastic practice per week. A skill evaluation is required before registering for this class.

Jump Start also runs a Competitive Team — email us for details.