Adult Gymnastics Classes

Adult Class

Ages 18+ years

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WIT/MIT Class

(Women In Training/Men In Training Class)

Age: 18+ years

Length: 1 hour

The WIT/MIT class is our adult gymnastics class led by Valentin. Valentin is a former Olympic gymnast. He has extensive knowledge about teaching gymnastics and is excited to help you accomplish your own personal fitness goals. Whether you're a beginner or an advanced gymnast/athlete, this class can accommodate your levels and abilities. Our class is a great and supportive mix of returning cheerleaders and gymnasts, parents, cross-fit athletes, and beginners who have never done a forward roll before. Come get an awesome work out, learn some new skills, and utilize our plethora of gymnastics equipment (such as our in-ground trampoline and the fifty foot tumble track system).

When: 

   During the school year schedule:

Tuesdays & Thursdays at 7:30-8:30 pm

   During the summer schedule:

Thursday 7:30-8:30 pm 

Cost: $12.00 drop-in fee

Past goals that have been achieved include:

• Holding a handstand

• Doing a back handspring

• Getting air awareness

• General strength and endurance