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DEVELOPMENTAL CLASSES

Twister Classes | Ages 2-6 years old

Little Twisters (with adult)

Age: 2-3 years

Length: 1 hr

The Little Twisters class is geared toward children 2-3 years old participating with an adult caregiver. During the hour-long class, the students are introduced to basic gymnastics skills and shapes in fun and energized atmosphere. They develop their motor and social skills while utilizing the plethora of appropriately sized equipment Jump Start has available.

Swinging Twisters

Age:  3-4 &1/2

Length: 1 hr

The Swinging Twisters class begins with a fun, fast-paced stretching and warm-ups geared towards 3-4 years old. During the hour-long class, students are introduced to basic gymnastic positions and skills utilizing appropriately sized gymnastics equipment. The students rotate through stations involving obstacle courses that are fun, easy to follow, and centered around skill progression.

Tumbling Twisters

Age:  4-5 yrs

Length: 1.25 hrs

The Tumbling Twisters class also begins with a fun, fast-paced warmups. It is geared towards 4-5-year-olds who are ready for a slightly longer class. The class focuses on gymnastic elements, shapes, skills, and strength while utilizing appropriately sized equipment. The class rotations are obstacle courses based on fun, proper progression, skill acquisition, and school readiness preparation.   

Supersonic Twisters

Age: 5-6 yrs

Length:  1.25 hrs

The Supersonic Twisters class is geared towards 5-6-year-olds. The class is focused on developing gymnastics elements, shapes, skills, and strength on appropriately sized equipment. The basic gymnastics our supersonic twisters learn is the base for physical fitness and coordination for all sports. 

Developmental Classes | Ages 5-17 years old

GYMkata for Boys

Age:  5-7 yrs

Length:  1.25 hrs

In the Gymkata for Boys class, the coaches encourage students to "Do what makes you awesome!" Join us as we run, flip, and spin through this energetic, fun-filled class. During this action-packed class, the gymnastic equipment is used in ways that keep young boys engaged, moving, and tired at the end of class! It is tailored specifically for boys 5-7 years old. 

GYMskills for Boys

Age:  7 &1/2-14 yrs

Length:  1.25 hr

Join our expertly trained boys coaches in this fun, engaging class around men's gymnastics! Flips for Boys is designed for boys of any skill level aged 7 and over. Conditioning and agility obstacles coursed are utilized throughout to increase speed and strength.

Flips for Girls

Age: 6 &1/2 - 10 yrs

Length:  1.25 hrs

Whether you're looking for a new activity or have been active in gymnastics for years, Flips For Girls is perfect for girls ages 7 and over who love gymnastics! Our encouraging coaches work with the girls to help them establish a strong foundation of skills in all areas of gymnastics. The gymnasts will be instructed on all the Olympic events (floor, beam, vault, and bars) and our 50ft Tumble Trak. From beginner to advanced, this class is structured to meet the needs of all levels of gymnasts and work with them to help them reach their goals. Groups are organized by age and skill level

Flip & Salute for Teens

Age: 10-17 yrs

Length: 1.25 hrs

The Flip & Salute class is similar to our Flips for Girls class, except everyone is 10 years or older! It is an excellent gymnastics class for beginners as well as experienced gymnasts. The class includes instruction on all the Olympic events (vault, bars, beam, and floor), but is structured with an emphasis on tumbling skills utilizing our 50 ft of Tumble Track trampoline, Air Trax, inground trampoline & spring loaded floor exercise mat

Jump & Flip Stars Team 

 Jump Stars 5-7 yrs 1.5 hrs per class x 2 classes per week  

 Flip Stars 7-12 yrs 2 hrs per class x 2 classes per week

 Our encouraging coaches work with the girls to help them establish a strong foundation of skills in all areas of gymnastics. The Jump & Flip Stars Team for Girls is geared toward gymnasts who want to commit to gymnastic practice twice a week.  Basic gymnastic skills must be mastered before enrollment.  Please contact the office at jsgymnastics@jsgymnastics.com for a 15-minute skill evaluation.

   Two practices per week are required. Each age group has 3 practices to choose from.

   The gymnasts will be instructed on all the Olympic events (floor, beam, vault, and bars) and our 50ft Tumble Trak. From beginner to advanced skill sets, this class is structured toward continuing onto the Jump Start USAG competitive team, continuing personal skill development, or preparing for High School gymnastics.

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